WELCOME TO YOGA WITH JESS
I'm Jess, owner of Bloom, an online Yoga Membership that supports you in finding a holistic Yoga practice. I've created this little studio for women within my community to come together and practice yoga, meditation, and mindfulness. My goal is for this space to be free from expectations, pressure and judgment with the core value of being inclusive and safe. You get all the benefits of an in person studio experience without any of the commute or rigid timetables.
I'm a mum to 3 young children with a hectic family life so I understand how important it is to find space and time to come back to yourself, to move your body and just breathe.
I'm a certified yoga teacher with a specialist interest in women's health and hormones, I've trained with yoga medicine in this area and hope to be able to help bring some balance back to many women within the community.
I've had my share of ups and downs with mental health and hormonal imbalance, having endometriosis since my teenage years and post natal depression after my second child, its needless to say that yoga has been an unwavering friend and tool through it all.
I look forward to sharing my journey and knowledge with you and guide you through some classes in Bloom.
Always here to answer any questions and chat.
“Yoga takes you into the present moment, the only place where life exists”
Have a question about one of my classes or about yoga practice? Please reach out. I'm always happy to help.