Flow
Dynamic, breath centred Vinyasa Flow for all levels.
Service Description
This 1 hour Vinyasa Flow class is a dynamic, breath led practice designed to cultivate both strength and softness. You’ll move through a thoughtful sequence that balances flowing movement, intentional holds, and mindful transitions, with options to modify or challenge yourself depending on how you feel. Expect a steady, accessible pace with gentle attention to alignment, breath awareness, and a focus on building resilience in both body and mind. This class is open to all levels - whether you're newer to yoga or a seasoned practitioner, you’ll be supported to move in a way that feels right for you. 🗓️ Thursdays 9:30 - 10:30am 📍 105 Bridle Path Road, Heathcote Valley 💳 Use your class pass or pay casually ($20 per class) Bring your mat, your breath, and yourself, all are welcome here. Payment Options: - Casual Class: $20 - First Class: $10 (use code firstclass at checkout) - 5 Class Pass: $90 - 10 Class Pass: $160 Your pass can be used for any of my classes, including Outdoor Wellbeing NZ sessions. Regular Weekly Classes Available: - Wednesday 6:30pm – Restore (105 Bridle Path Road, Heathcote Valley) - Thursday 9:30am – Vinyasa Flow (105 Bridle Path Road, Heathcote Valley) - Sunday 8:00am – Sound & Flow (Sumner Beach) Plus, keep an eye out for monthly Forest Flow sessions and pop-up classes throughout the year!
Upcoming Sessions
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
105 Bridle Path Road, Heathcote Valley, Christchurch, New Zealand
021 208 1252
yogawithjess.nz@gmail.com