top of page


Mini Retreat to nourish body mind and soul

  • 2 hr
  • 49 New Zealand dollars
  • Flow Wellbeing, Earth Studio, 229 Fitzgerald Ave

Service Description

NOURISH: A Winter Wellness Mini Retreat Nourish yourself through the colder months with our deeply restorative winter wellness mini retreat. Join us for an evening dedicated to pausing, resting, and looking after your body and mind. This two-hour retreat at the serene Flow Wellbeing Earth Studio will include: - Meditation: Cultivate inner peace and clarity. - Restorative Yin: Gently stretch and release tension. - Acupressure: Experience soothing relief and balance. - Sound Bath: Immerse in healing vibrations and deep relaxation. - Yoga Nidra: Enter a profound state of rest and rejuvenation. Date: August 11th Time: 6:15 PM - 8:15 PM Location: Flow Wellbeing Earth Studio Price: $49 Take this time to truly nourish yourself and embrace the warmth and tranquility of this special retreat. Book your spot now and give yourself the gift of deep self-care this winter.

Upcoming Sessions

Cancellation Policy

I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!

Contact Details

021 208 1252

Hillsborough, Christchurch, New Zealand

bottom of page