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Rest & Restore Mini Retreat

Restore your Nervous System

  • 2 hours
  • 49 New Zealand dollars
  • Opti-Mum Yoga Studio, 2 Humphries Drive, Ferrymead

Service Description

Come escape the chaos of modern life with this Rest & Restore mini retreat. This has been created with much love and intention, to support you in deep rest and connection with yourself. All of the funds raised will go to Kahukura Charitable Trust (Heathcote Valley Riding School) to support them in the work they do in the community, making Horse Riding accessible to disadvantaged communities. I'm fortunate enough to be a part of this community and the care and love they give to their horses and the community is incredible. A big thank you to Opti-Mum for sponsoring and giving the space to host this beautiful retreat. What to expect: • Restorative Yin Yoga • Yoga Nidra • Crystal Healing Sound Bowls • Ayurvedic shared tea Leave feeling grounded and nourished Spaces are very limited so book soon x

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact me at least 12 hours in advance

Contact Details

021 208 1252

Hillsborough, Christchurch, New Zealand

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