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Rest & Restore Mini Retreat

Restore your Nervous System

  • 49 New Zealand dollars
  • Opti-Mum Yoga Studio, 2 Humphries Drive, Ferrymead

Service Description

Come escape the chaos of modern life with this Rest & Restore mini retreat. This has been created with much love and intention, to support you in deep rest and connection with yourself. This is the perfect way to reset and to come back to centre. Two hours of deep rest in a small studio setting where you can let go. What to expect: • Restorative Yin Yoga • Yoga Nidra • Crystal Healing Sound Bowls • Ayurvedic shared tea Leave feeling grounded and nourished Spaces are very limited so book soon x

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact me at least 12 hours in advance

Contact Details

021 208 1252

yogawithjess.nz@gmail.com

Hillsborough, Christchurch, New Zealand

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