My Corporate Offerings

 

Yoga Classes

Perfect for introducing movement and relaxation into the workday, my corporate yoga sessions cater to all levels, from beginners to experienced practitioners.

• Benefits: Boosts energy, reduces stress, improves focus, and promotes overall physical well-being.

• Customizable: Choose from dynamic vinyasa flow, gentle restorative yoga, or a combination of styles to suit your team's needs.

Pricing: Starting from $250 per session. Discounts available for package bookings.

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Mindfulness and Meditation Classes

Mindfulness practices are a powerful way to improve mental clarity, emotional regulation, and focus. I guide your team through mindfulness and meditation techniques designed to reduce stress, manage emotions, and enhance overall well-being.

• Benefits: Increases concentration, reduces anxiety, fosters emotional resilience, and promotes a calm work environment.

• Customizable: Sessions may include guided meditation, breathwork, and simple mindfulness exercises, all tailored to your team's needs.

Pricing: Starting from $200 per session. Discounts available for recurring sessions.

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Sound Baths

Provide your team with a deeply relaxing experience through a meditative sound bath. The soothing vibrations from instruments like crystal singing bowls help to release tension and encourage a deep sense of calm.

• Benefits: Alleviates stress, promotes relaxation, and fosters creative thinking by clearing the mind.

• Customizable: Sessions can be designed for large or small groups, creating an immersive, calming experience.

Pricing: Starting from $250 per session.

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Wellness Workshops

Combine yoga, mindfulness, and sound baths into a comprehensive wellness workshop. This holistic approach offers a transformative experience for your team, focusing on relaxation, mental clarity, and stress reduction.

• Benefits: Provides a balanced approach to mental and physical wellness, helping teams leave feeling recharged and inspired.

• Customizable: Workshops are fully customizable to address specific goals such as stress relief, team building, or mindfulness in the workplace.

Pricing: Starting from $400 per workshop. Customizable packages are available.

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Why Work with Me?

• Tailored to Your Needs: I design each session specifically for your company’s culture, goals, and schedule.

• Experienced Instructor: With countless hours of experience in yoga, mindfulness, and sound healing, I offer a professional and inclusive approach that’s accessible to all.

• Flexible Format: Sessions can be held in person or virtually, giving your team the flexibility to join from anywhere.​

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Let’s Work Together!

Bring balance, focus, and well-being to your team. I’d love to discuss your company’s wellness needs and create a customized package that works for you.

Contact Me Today
For inquiries or bookings, please email hello@yogawithjessnz.com or fill out the contact form below.