PRIVATE YOGA
One on one sessions catered to your needs
Private sessions can be catered to what you need each session, whether that's working around an injury, trauma or wanting to focus on a particular skill.
I specialise in women's health yoga and love to work one on one with women to help facilitate a healthy cycle. The areas I specialise in are
- Fertility
- Endometriosis
- PCOS
- PMS
- Menopause & Perimenopause
- Irregular periods
- Painful Periods
- Prenatal
We will begin with a consult and chat about what your needs are, from there I will create classes specific to your body and phase of life. After each session I will email you with a link to a private folder with all the details of our class and some practices to take home with you.
Sessions are 50 minutes long in my private studio or over zoom.
I use a combination of traditional chinese medicine, accupressure, myofascial techniques and ayurveda within yoga to support you.
Price;
- Complimentary first session (40 mins)
- $60 per session
- $200 for 4 sessions
Get in touch with any questions!