PRIVATE YOGA

Private sessions can be catered to what you need each session, whether that's working around an injury, trauma or wanting to focus on a particular skill.

 

I specialise in women's health yoga and love to work one on one with women to help facilitate a healthy cycle. The areas I specialise in are

 

We will begin with a chat about what your needs are, from there I will create classes specific to your body and phase of life. 

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Sessions are1 hour in my private studio or over zoom.

 

I use a combination of traditional chinese medicine, accupressure, myofascial techniques and ayurveda within yoga to support you.

 

Price is $85 per session with very limited availability 

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Get in touch with any questions

Jess x