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PRIVATE YOGA

One on one sessions catered to your needs

Private sessions can be catered to what you need each session, whether that's working around an injury, trauma or wanting to focus on a particular skill.

 

I specialise in women's health yoga and love to work one on one with women to help facilitate a healthy cycle. The areas I specialise in are

 

We will begin with a chat about what your needs are, from there I will create classes specific to your body and phase of life. 

Sessions are1 hour in my private studio or over zoom.

 

I use a combination of traditional chinese medicine, accupressure, myofascial techniques and ayurveda within yoga to support you.

 

Price is $85 per session with very limited availability 

Get in touch with any questions

Jess x

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