1:1 Integrative Wellbeing
Mindfulness, Yoga & Ayurveda informed care
Service Description
Integrative Wellbeing 3 Session Package 3 sessions - $285 (60 minutes each) A personalised, multi-session approach designed to support balance, regulation, and sustainable wellbeing over time. These sessions draw on principles of Āyurveda alongside yoga, breathwork, meditation, and lifestyle guidance to help you understand your current state and build supportive rhythms. Each session responds to what is arising, with space to refine practices and integrate change gradually. May include • wellbeing check-ins and pattern exploration • breathwork and nervous system regulation • yoga, meditation, or restorative practices • Ayurveda-informed lifestyle guidance • optional therapeutic touch and sound therapy Designed for those seeking deeper, ongoing support.
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
Hillsborough, Christchurch, New Zealand
+64212081252
yogawithjess.nz@gmail.com