The Grounding Ritual
An Integrative Ayurvedic Session for Nervous System Rest
Service Description
The Grounding Ritual 90 minutes — $135 A deeply restorative one-to-one session designed to support nervous system regulation, rest, and reconnection. This session weaves together principles of Āyurveda, gentle movement, breathwork, and therapeutic touch, including traditional head and hand massage with warm oils. Sessions may also incorporate sound therapy and guided rest to support deeper relaxation. Designed as a full-body exhale, this work supports the body in settling into a more grounded and balanced state. Includes • wellbeing check-in • breathwork and gentle movement • Ayurvedic head and hand massage • marma point stimulation • sound therapy and integration Sessions are held on Thursdays, with limited availability each month.
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
New Brighton Beach, Canterbury, New Zealand
021 208 1252
yogawithjess.nz@gmail.com