Deep Restore
An Evening of Stillness & Sound: 90 minute Restorative Yoga, Sound Bath & Yoga Nidra
Service Description
Sunday 18 May | 6:30–8:00pm $35 | Limited Spaces | 105 Bridle Path Road, Heathcote Valley Sink into 90 minutes of deep rest and replenishment in this special extended Restore session. Deep Restore is a one off offering designed to help you truly pause, soften, and reconnect - physically, mentally, and emotionally. This immersive evening weaves together three powerful practices: Restorative Yoga: Each shape will be held for 5–15 minutes, using layers of props (think bolsters, blankets, blocks, and more) to support your body fully, so you can release into rest. Guided Yoga Nidra: a guided rest meditation that invites deep physical, mental, and emotional relaxation. With the extended class time, we’ll have space to settle fully into this restful state, helping to soothe the nervous system and promote inner calm Sound Healing: Quartz crystal singing bowls, known for their calming and harmonising effects on the nervous system. The gentle vibrations of the bowls will support deep rest in savasana, helping to integrate the practice and leave you feeling restored from the inside out. All props are provided, just come as you are, ready to rest. This class is slower and even more supported than my weekly Restore offerings, with double the props and a smaller class size to ensure you feel fully held throughout. Whether you’re feeling depleted, craving stillness, or simply want to experience the magic of restorative yoga and sound, this evening is for you. Spaces are very limited, so early booking is recommended. I can't wait to share this one off special with you.
Upcoming Sessions
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
105 Bridle Path Road, Heathcote Valley, Christchurch, New Zealand
021 208 1252
yogawithjess.nz@gmail.com