Nurture
A Day Retreat To Tend To Your Own Heart, Body & Soul
Service Description
In a world that asks so much of us, this retreat offers space to soften, breathe, and come back to yourself. Nurture is a one-day retreat designed for women who spend their days caring for others. Whether youโre a mother, daughter, caregiver, or simply someone who holds a lot, this is a space to receive. Held on Motherโs Day, this retreat honours not just mothers, but all nurturers: daughters, dog mums, teachers, caregivers, and those carrying love and loss in equal measure. This is your invitation to come home to yourself. Through gentle movement, restorative yoga, mindfulness, journaling, and deep rest practices, weโll reconnect with what it feels like to be truly supported - by the breath, the body, and one another. Come as you are. You donโt need to do anything but show up. Everything is provided. Retreat Details: ๐ Sunday, May 11th, 2025 ๐ Taylors Mistake, New Zealand ๐ค 9:30 AM โ 3:30 PM Whatโs Included? ๐งโโ๏ธ Yoga Flow - A mindful, grounding practice to move with the breath. ๐ Optional Ocean Dip - Cleanse, refresh, and embrace the powerful symbolism of water as a tool for release. ๐ Mindfulness & Journaling Workshop - Self Compassion Practice & Talk ๐งโโ๏ธ Restorative Yoga & Sound Bath - Sink into deep relaxation with gentle, restorative yoga and a calming sound bath to soothe the nervous system. ๐โโ๏ธ Myofascial Release Mini Workshop - Learn simple techniques to release tension and cultivate a sense of ease in the body. ๐ถโโ๏ธ Nature Walk - A mindful walk to connect with nature and embrace seasonal change. โ๏ธ Activities may shift slightly based on weather, ensuring the best experience for everyone. Seasonal Nourishment: Enjoy a freshly prepared, seasonal lunch, along with morning and afternoon snacks, and refreshing drinks provided throughout the day. Everything is designed to nourish and support your body as we transition into the new season. A Gift for You: Each guest will receive a beautifully curated goodie bag, filled with thoughtful items to support your journey beyond the retreat. Investment in Your Wellbeing Early Bird Special: $185 (Book by April 30th) Full Price: $205 Payment plans available - Reach out to arrange a flexible plan. A deposit is required, with full payment due before the retreat. Spaces are intentionally limited for a more personal and immersive experience. We gather to soften. To rest. To Nourish ๐ฉ Have questions? Reach out at hello@yogawithjessnz.com - Iโd love to chat!
Upcoming Sessions
Cancellation Policy
I aim to provide the best experience for all participants. To ensure fairness and availability, here is my cancellation policy for in-person community classes: Regular Classes: Cancellation Notice: Cancel at least 24 hours before the class start time. Late Cancellations: Cancellations made less than 24 hours before the start time are considered late. No-Show Policy: If you do not cancel and do not attend, it is considered a no-show. Refunds and Class Credits Regular Classes: Timely Cancellations: If you cancel at least 24 hours in advance, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: If you cancel less than 24 hours in advance or do not show up, you will forfeit the class fee. No refunds or credits will be issued. Workshops and Special Events: Cancellation Notice: Cancel at least 48 hours before the event start time, you will not be charged, and any prepaid fees will be credited towards a future class. Late Cancellations and No-Shows: Cancellations made less than 48 hours before the event or no-shows will forfeit the event fee. No refunds or credits will be issued. Exceptional Circumstances I understand emergencies can happen. Please contact me at hello@yogawithjessnz.com to discuss possible exceptions. Contact Information For any questions or concerns about cancellations, please reach out to me at: Email: hello@yogawithjessnz.com Thank you for understanding and cooperating with my cancellation policy. I appreciate your participation in this community!
Contact Details
+64212081252
yogawithjess.nz@gmail.com
Hillsborough, Christchurch, New Zealand